Arthritis & Joint Pain Treatment in Prayagraj & Allahabad
Janu Basti, Panchakarma aur Ayurvedic medicines — for pain relief and improved mobility. घुटनों का दर्द, गठिया और जोड़ों की जकड़न की आयुर्वेदिक देखभाल।
Ghutno ka Dard — Types of Joint Pain We Treat
Ghutne ya jodo ka dard sirf budhape ki nishani nahi hai — iske kai alag karan hote hain, aur har karan ka ilaj alag hota hai. Seedhi mein chadhne me dard, subah uthte hi jakdan, ya raat me jodo ka tapakna — yeh sab sanket hain ki jaanch ka samay aa gaya hai. Hamare yahan sabse pehle yeh samjha jaata hai ki dard kis wajah se hai, uske baad hi therapy plan banta hai.
- Umra ke saath ghisav (osteoarthritis) — ghutne ki gaddi ghis jaana; chalne, uthne-baithne me dard
- Gathiya (rheumatoid arthritis) — subah ki lambi jakdan, haath-pair ke chhote jodo me sujan
- Gout (vatarakt) — uric acid badhne se angoothe ya jodo me achanak tez dard aur sujan
- Spondylitis — gardan aur kamar ki jakdan, jo kandhe ya pair tak jaa sakti hai
Aap hamari poori treatments list dekh sakte hain, ya seedha appointment book kar sakte hain.
Janu Basti & Panchakarma for Knee Pain (जानु बस्ती)
Janu Basti (जानु बस्ती) is a classical Panchakarma therapy designed specifically for the knee joint. Yeh aise hota hai: aap aaram se let jaate hain, aur ghutne ke chaaro or gunthe hue aate ka ek chhota sa dam (ring) banaya jaata hai. Us ring me halka garam medicated oil — jaise Mahanarayan tail — dala jaata hai, jo ghutne ke upar ek pool ki tarah ruka rehta hai. Agle 20-30 minute tak oil ka taapman ek jaisa rakha jaata hai — thanda hote hi use badal kar phir se garam oil dala jaata hai. Ant me halki maalish aur bhaap (swedana) di jaati hai. Ek course aam taur par 5-7 din ka hota hai.
Iska maqsad hai relief and improved mobility — dard aur jakdan me kami, aur chalne-phirne me sudhaar. Zaroorat ke hisaab se Janu Basti ke saath Abhyanga (medicated oil massage), Patra Pinda Sweda aur Ayurvedic medicines bhi di jaati hain. Har case me expectations pehle hi saaf kar di jaati hain — kya sudhaar realistic hai aur kitne samay me. Janu Basti ke baare me vistar se padhein — Janu Basti for knee pain: hamara detailed guide.
Diet & Lifestyle for Joint Health
Therapy ka asar tabhi tikta hai jab rozana ki aadatein bhi saath dein. Yeh chhoti-chhoti baatein jodo par bada farak daalti hain — aur inme se zyadatar bilkul free hain:
- Wazan par dhyan — har extra kilo chalne par ghutne par kai guna bojh banta hai; thoda sa weight loss bhi dard me farak laata hai
- Garam, taaza khana — haldi, sonth aur methi ka rozana istemal jodo ke liye acha mana jaata hai; basi aur bahut thanda khana kam karein
- Gout me parhez — red meat, sharab aur zyada dal-purine wale khane uric acid badhate hain; paani khoob piyein
- Halki exercise roz — walking aur stretching jodo ko chalta rakhti hai; ghise ghutno par palthi maar kar ya ukdu baithna kam karein
Diet chart har patient ke liye alag banta hai — gathiya, gout aur osteoarthritis ke parhez ek jaise nahi hote.
Janu Basti & Panchakarma Lead: Dr. Akanksha Srivastava (BAMS)
Dr. Akanksha Srivastava (BAMS) hamari Panchakarma lead hain — Janu Basti, Abhyanga aur joint care ki therapies unki dekh-rekh me hoti hain. Unka tareeka seedha hai: pehle poori jaanch, phir saaf baat — kaun si therapy, kitne din, kitna kharcha. Aur ek baat jo hum chhupate nahi: agar jaanch me lage ki knee replacement hi aapke liye sahi salah hai, to hum yeh saaf-saaf batate hain aur orthopaedic referral dete hain — bina koi jhootha vaada kiye.
- BAMS · Panchakarma, women's health aur joint care me anubhav
- Mahila patients ke liye female doctor se private consultation
- Since 2008 · UP Government Award-recognised hospital · 4.9★ Google rating
- Two clinics — Jhushi & Allahpur, open 7 days
Joint Pain FAQs — Ghutno ke Dard se Jude Aam Sawal
Kitni sittings me ghutno ke dard me aaram milta hai?
Yeh har patient me alag hota hai — dard kitna purana hai, joint kitna ghisa hai aur sujan kitni hai. Janu Basti ka ek course aam taur par 5-7 din ka hota hai; kai log pehle course me hi jakdan aur dard me farak mehsoos karte hain, jabki kuch cases me course dohrana padta hai. Hum pehle se koi pakka number nahi batate — jaanch ke baad doctor aapko ek realistic plan denge.
Kya ghar par oil massage kaafi hai?
Ghar par halki maalish supportive hai — jakdan me thodi rahat de sakti hai — lekin yeh Janu Basti ke barabar nahi hai. Janu Basti me medicated oil ko ek nishchit taapman par 20-30 minute tak ghutne ke upar roka jaata hai, jisse garmi aur aushadhi ka asar gehraai tak pahunchta hai. Aur ek zaroori baat — sujan wale jodo par bina salah ke zor ki maalish nuksaan bhi kar sakti hai, isliye pehle doctor se jaanch karwayein.
Kya arthritis theek ho sakta hai?
Seedhi baat — umra ke saath jo ghisav (osteoarthritis) ho chuka hai, use poori tarah palta nahi ja sakta. Lekin sahi Ayurvedic care se dard me rahat, jakdan me kami aur chalne-phirne ki kshamta me sudhaar zaroor sambhav hai, aur bimari ki raftar dheemi karne me madad milti hai. Hamara focus yahi hai — dard manage karna aur aapki mobility wapas laana. Aapke case me kya sambhav hai, yeh jaanch ke baad hi doctor batayengi.
Janu Basti aur Panchakarma ka kharcha kitna aata hai?
Kharcha therapy plan par depend karta hai — kaun si therapy, kitne din ka course aur saath me kaun si medicines. Isliye sahi estimate ek short examination ke baad hi diya jaata hai. Hum major Mediclaim aur health insurance accept karte hain — pehli visit par insurance card zarur laayein.